OUR SERVICES

PRIVATE TRAINING
Traditional 1:1 Personal Training
Designed for those looking for the ultimate experience
Great for those who require more 'in-session' support
Individualized programming
Bespoke nutritional coaching
Unrivalled results

SEMI-PRIVATE TRAINING
Our most popular and famous service
Shared coaching with one other Xcelerate member
Indivdualised exercise programming
Bespoke nutritional coaching on an individual basis
Great for those who benefit from an added element of social support
Most cost effective way of achieving great results

NUTRITIONAL CONSULTANCY
The missing link for most gym goers and athletes
Fully bespoke nutrition plan built to your exact body type, needs, goals and symptoms
Great for those who already have their exercise covered but just need that extra bit of direction and coaching with their food
Bi-weekly in-studio progress checks and adjustments
Full support via email and telephone

MINDSET COACHING
Our own unique brand of life coaching
Perfect for those who ‘know what they need to do, but just can’t seem to do it’
Designed for those who want to take a deeper exploration into themselves and their mindset to produce rapid transformational results inside and out
Helps to release the brakes, banish old unhelpful beliefs and create ‘space’ to get the results you deserve
An entirely different approach to living the life of your dreams in a body you love